The perinatal journey can be filled with much joy and wonder, yet also come with a myriad of unexpected challenges. These experiences often take place in private settings leading us to believe we are alone, but in truth many have likely walked a similar path. I’m passionate
about helping clients feel deeply understood and supported as they explore their thoughts, feelings and hopes during this tender phase of life. My own experience with postpartum depression and anxiety after the birth of my two sons helped me realize how important it is for
people to have a safe place to tell their stories and receive non-judgmental support.
 

My 10 years as a therapist have taught me the value of a strong and collaborative therapeutic relationship. I lead with curiosity and compassion as I invite you to apply your
strengths and values towards finding relief and healing. Your unique perspectives and experiences will be honored and respected. The use of an integrative approach to therapy allows me to draw upon a variety of modalities and tools to provide individualized care. Among the
approaches I utilize are mindfulness, compassion-focused, somatic practices, attachment-informed, and Cognitive Behavioral Therapy.

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It would be my honor to support you on your road to rediscovering a sense of connection, balance and wellbeing.

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California Licensed Clinical Social Worker #80605

Washington LW #61471657