Hello and welcome! I’m so glad you found your way here, and I look forward to supporting you on your journey.

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At different points in life, we all encounter seasons that feel heavy, overwhelming, or uncertain. During these times, having additional support and guidance can make a meaningful difference. I view my role as a therapist as creating a safe, supportive, and nonjudgmental space where we can work together to navigate life’s challenges. My goal is to walk alongside you, offering encouragement and care as you move toward healing, growth, and a fuller sense of well-being.

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With over 14 years of experience as a mental health therapist, I help clients explore and strengthen their relationships—with themselves, with others, and with the world around them. I believe each person brings a unique story, and I tailor my therapeutic approach to honor your individual needs, strengths, and personality.

The perinatal journey, in particular, can feel complex and overwhelming. I want you to know that you don’t have to walk through it alone. My hope is to help bring light to places that may feel dark or broken by identifying and building upon your strengths, offering practical tools and resources for healing, and supporting you in reconnecting with hope, meaning, and purpose.

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Outside of work, I am the mother of an incredible 12 year old daughter and auntie to several little humans and I delight in watching them all grow. I love to read, travel, spend time in the sunshine, explore cooking, help things grow, and enjoy gathering with loved ones.

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CA LMFT #100490 
TX LMFT #205460