I'm so glad you're here, and I look forward to supporting you on your journey.

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I’m a Licensed Marriage and Family Therapist with over 20 years of experience supporting diverse women and families through life transitions. I’ve been found helpful to parents who feel anxious, overwhelmed, or emotionally exhausted—especially those raising multiple children and juggling multiple responsibilities. My areas of focus include perinatal anxiety and depression, parenting stress, relationship challenges, self-esteem, and the impact of cultural identity on family dynamics. My approach is structured and collaborative. Together, we identify  challenges, set goals, and develop realistic strategies.

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I recognize that each person’s path through parenthood is deeply personal and not one-size-fits-all. I aim to create a safe, supportive space where you can explore, reflect, and move toward meaningful growth. As a bilingual and bicultural therapist, I listen for the cultural influences in each client’s story and use that awareness to honor your unique experiences and context.

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I’m a mama of two young kiddos. You’ll often find us at the park, beach, or zoo. I believe it’s important and necessary to live a spirited life personally and professionally. I carry this intention for myself and I hope to be part of that process of growth and examination with you.

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I also speak Cantonese!

我會講廣東話

CA LMFT #136598

FL TPMF #1598