I’m so glad you found your way here, and I look forward to walking alongside you on your journey.

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As a mom, artist, and biracial woman, I feel deeply connected to people from all walks of life. Having worked with individuals and families of many backgrounds, shades, and stories, I have witnessed the complexities life can hold. My life’s work centers on listening, learning, and collaboratively providing care in ways that feel meaningful and effective for each person’s healing journey.

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As a mother of two rambunctious young boys, I understand the deep need for support and feel honored to work with mothers through pregnancy, parenthood, and all the complexities those roles hold. Supporting people through life transitions and stressful times such as pregnancy, becoming a new parent, navigating partner relationships after baby, moving, entering new relationships, or career transitions, helping navigate this time of life is the heart of my passion. Beyond life transitions, I also specialize in supporting individuals navigating depression, anxiety, and trauma.

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I approach therapy through a trauma-informed and family-systems lens, centering the power of connection and relationships and their impact on the healing process. When welcomed by clients, I incorporate the arts into therapy, including music, writing, poetry, drawing, and other creative outlets. I enjoy collaborating creatively with clients to find approaches that best align with their needs, values, and interests.

Life stressors and internal struggles have a way of stealing joy and peace and can quickly take over. It may feel impossible to pull yourself out of a downward spiral of overwhelming events or intrusive thoughts. I aim to provide a safe landing where you can work through your pain and feel supported. I work at your pace to empower you, offering practical, effective tools, coping skills, and mindfulness techniques to help you manage life’s challenges.

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You don’t have to do this alone. I can help you step back into the driver’s seat and reclaim your sense of power. Through our work together, you can build confidence and self-esteem, learn to face discomfort with greater ease, and move toward becoming the person you want to be. I’m ready when you are.