After A Bad Birth: On the path of healing a traumatic birth Class

I feel like the only one! It can feel so hard to process or understand what you're experiencing. And others just don't always get it.This class- led by trauma expert Krysta Dancy is a great start to your healing process. Think of it as a "bite-sized" portion for those who just need a little nudge in the right direction. As a therapist who specializes in this issue, I will cover -

• What even is birth trauma?
• How does is happen and why can't I just feel better?
• Processing the emotions of a bad birth- loss, grief, isolation
• How to cope (3 tools you can use to right away!)
• When is it time for professional support? …Plus lots of chances to ask questions and talk with other families who get what you're going through!

Gain Real Tools- Understand yourself better and leave with 3 tools you can immediately use to

• Cope with the hard days
• Help loved ones understand
• Find resources if you need them

Recording available for ticket holders (watch replay with partner!)

Led by Krysta Dancy

Krysta is a licensed therapist, birth doula and certified birth professional and educator. She has been working in the field of fertility-related mental health for close to 20 years. She is the founder and CEO of Dancy Perinatal- an online support space for pregnant and postpartum families. Her passion and professional expertise for fertility-related mental health make her a sought-after speaker/educator for professionals and families alike.