Tue, Aug 06|
Tuesdays for 6 weeks
Bumping Together: A Community for Moms on the Journey of a Lifetime
🌸 Nurture Your Mind and Bump! Welcoming all expectant moms to our Pregnant Mom Support Group tailored just for you! 🤰💖💙 A 6-Week Online Group for California Residents Cost: $25 per 90 minute group
Registration opens May 01, 2024, 7:00 AM PDT
Aug 06, 2024, 10:00 AM – 11:30 AM PDT
Tuesdays for 6 weeks
Embrace a judgment-free space, connect with moms-to-be facing similar challenges, while sharing joys, concerns, and self-care tips, and receive expert guidance for a positive mental health journey. You're not alone in this beautiful chapter! Join our Pregnancy Support Group and let's uplift each other.
You'll have the opportunity to connect with fellow group members who are currently pregnant, sharing the common experience of navigating all aspects of pregnancy together.
Week 1: Introduction and Establishing a Safe Space
Week 2: Understanding Emotional Changes During Pregnancy
Week 3 – Partner and Family Support
Week 4 – Managing Anxiety and Fear About Labor and Parenthood
Week 5 – Building Resilience and Self-Care During Pregnancy
Week 6 – Transition to Parenthood and Postpartum Mental Health
The desired outcome of participating in the pregnancy support group is to cultivate a supportive community where expectant individuals can share experiences, gain emotional resilience, acquire valuable information, and foster connections that contribute to a positive and empowered pregnancy journey.
When: Tuesdays from 10 a.m.-11:30 a.m. starting August 6th running 6 consecutive weeks
Cost: $25 per 90 minute group
Insurance Now accepted! Learn more about which insurances we accept.
Led by Jessica Selby
Compassionate guide in maternal mental health. As an Associate Marriage and Family Therapist, I lead a Pregnancy Support Group, offering a nurturing space to explore the emotional journey of pregnancy. Specializing in areas like prenatal mental health and stress management, I'm here to provide support, understanding, and empowerment. Join our community as we navigate the path to parenthood together