Build connection while increasing intimacy, pleasure, and fun!
You have a new baby and there are so many things that demand your attention. Your sexuality and intimacy often becomes an afterthought.
Or worse, a point of guilt, contention, or stress for you and your partner. So many things change when adding a new addition to the family and one we don't talk enough about is how intimacy and sex can change. Join us to learn specific ways to improve intimacy and connection while feeling more YOU along the way.
This class- led by sex and intimacy expert Rebecca Johnson, LMFT and Kathryn Lopez, LMFT is a great start to increase your desire, satisfaction, and fulfillment with sex and intimacy for yourself (and your partner)!
As therapists who specializes in this issue, we will cover -
A new view point on intimacy and pleasure
How to identify your turn ons and turn offs (as well as how they impact our desire)
Body changes and their impact on sex
…Plus lots of chances to ask questions and talk with other families who get what you're going through!
Gain Real Tools
Understand yourself better and leave with 3 tools you can immediately use to
New ways to increase intimacy throughout your day
Tips and tricks to overcome physical challenges of sex after having a baby
How to communicate to your partner about your desires (or lack thereof)
About the Instructors
Rebecca Johnson, LMFT is passionate about the field of mental health and after spending 13 years in the field with the last 8 years practicing therapy, her passion for supporting perinatal families in all stages of their growth has only increased. She is blessed to be the mother of 2 beautiful young children and an amazing bonus daughter. She understands the many challenges of blended families and navigating the complexities of parenting with different cultural backgrounds.
Rebecca believes therapy is a relationship between people and works through connection, understanding, and vulnerability. She continues to be amazed at the strength, resiliency, vulnerability, discovery, and insight that arises for so many during the perinatal time. She has additional specialized training in EMDR, Brainspotting, and is currently completing hours for AASECT Sex Therapy Certification.
Kathryn Lopez, LMFT: After becoming a new mom, Kathryn’s passion for working with people in the perinatal time of life was set into motion. Kathryn has experienced first hand how the right support made a tremendous difference for her. She seeks to be that difference for others.When becoming parents, whether it be a new or familiar experience, we are given a unique opportunity to deepen our connection with ourselves and our loved ones. Simultaneously, it can also be a time of sudden and unforeseen hardship that can threaten our identity, relationships, and quality of life.Many of the challenges of parenthood, particularly for moms, are too often unspoken and hidden. Kathryn strives to empower you in clarifying your truths and choices while feeling a great sense of hope within your healing process. She utilizes an integrated strength-based approach, and believes we are incredibly resilient and can recover beautifully!